Best Beef Nihari Bangla Recipe

Best Beef Nihari

Best beef nihari bangla receip have to use pressure cooker. In pressure cooker add bone pieces, add oil, ginger paste, garlic paste and salt. Add all the ground spices and if needed Nihari Masala. Stir to coat all the spices. Add bay leaves, grated nutmeg and black cardamom (if using). Add water.

NUTRITION FACTS:

Serving Size 120 g Servings Per Container 2 Amount Per Serving Calories 250 Calories from 190
% Daily Value*
Total Fat 27g 32%
Saturated Fat 5g 26%
Trans Fat 0.5 g
Polyunsaturated Fat 6g
Monounsaturated Fat 7g
Cholesterol 40mg 14%
Sodium 520mg 22%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 5%
Sugars 0g
Protein 13g
Vitamin A 2%
Vitamin C 4%
Calcium 2%
Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet.

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